TROPICAL SHORES DRIED PINEAPPLE vs ALMONDS & SEA SALT IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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TROPICAL SHORES DRIED PINEAPPLE wins in 5 out of 10 nutrient categories
TROPICAL SHORES DRIED PINEAPPLE: 5
vs
ALMONDS & SEA SALT IN DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | TROPICAL SHORES DRIED PINEAPPLE | ALMONDS & SEA SALT IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 10 g | 8.1 g | |
| Carbs | 53.3 g | 51.4 g | |
| Fat | 30 g | 37.8 g | |
| Fiber | 3.3 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL SHORES DRIED PINEAPPLE | ALMONDS & SEA SALT IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 54 MG | |
| Iron, Fe | 3.3 MG | 9.7 MG | |
| Potassium, K | 357 MG | 378 MG | |
| Sodium, Na | 433 MG | 135 MG |