TROPICAL RAINBOW SHERBET vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & CREAM ICE CREAM wins in 5 out of 11 nutrient categories
TROPICAL RAINBOW SHERBET: 3
vs
COOKIES & CREAM ICE CREAM: 5
(3 ties)
Overview
| Nutrient | TROPICAL RAINBOW SHERBET | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 149 cal | 240 cal | |
| Protein | 1.2 g | 4.2 g | |
| Carbs | 33.3 g | 27.1 g | |
| Fat | 1.2 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL RAINBOW SHERBET | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 0 MG |
Minerals
| Mineral | TROPICAL RAINBOW SHERBET | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 29 MG | 120 MG |