TROPICAL PUNCH UNSWEETENED DRINK MIX vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TROPICAL PUNCH UNSWEETENED DRINK MIX: 4
vs
HOT CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | TROPICAL PUNCH UNSWEETENED DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 0 cal | 381 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 100 g | 81.0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH UNSWEETENED DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 600 MG | 17.1 MG |
Minerals
| Mineral | TROPICAL PUNCH UNSWEETENED DRINK MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 2,500 MG | 0 MG |