TROPICAL PUNCH SUPERDRINK vs COCO RIDGE
Nutrition comparison per 100 g serving
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TROPICAL PUNCH SUPERDRINK wins in 10 out of 17 nutrient categories
TROPICAL PUNCH SUPERDRINK: 10
vs
COCO RIDGE: 3
(4 ties)
Overview
| Nutrient | TROPICAL PUNCH SUPERDRINK | COCO RIDGE | Winner |
|---|---|---|---|
| Calories | 30 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.6 g | 7.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH SUPERDRINK | COCO RIDGE | Winner |
|---|---|---|---|
| Niacin | 8.5 MG | 0 MG | |
| Pantothenic acid | 2.1 MG | 0 MG | |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | TROPICAL PUNCH SUPERDRINK | COCO RIDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 14 MG | 0 MG | |
| Potassium, K | 148 MG | 121 MG | |
| Sodium, Na | 8 MG | 17 MG | |
| Zinc, Zn | 2.2 MG | 0 MG |