TROPICAL PUNCH JUICE DRINK vs FRUIT PUNCH HYDRATE BEVERAGE
Nutrition comparison per 100 g serving
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FRUIT PUNCH HYDRATE BEVERAGE wins in 5 out of 14 nutrient categories
TROPICAL PUNCH JUICE DRINK: 3
vs
FRUIT PUNCH HYDRATE BEVERAGE: 5
(6 ties)
Overview
| Nutrient | TROPICAL PUNCH JUICE DRINK | FRUIT PUNCH HYDRATE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 14 cal | 26 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.9 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH JUICE DRINK | FRUIT PUNCH HYDRATE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.2 MG |
Minerals
| Mineral | TROPICAL PUNCH JUICE DRINK | FRUIT PUNCH HYDRATE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 38 MG | |
| Phosphorus, P | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 0 MG | 6 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |