TROPICAL PUNCH JUICE DRINK vs BEET & CARROT JUICE
Nutrition comparison per 100 g serving
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BEET & CARROT JUICE wins in 5 out of 10 nutrient categories
TROPICAL PUNCH JUICE DRINK: 3
vs
BEET & CARROT JUICE: 5
(2 ties)
Overview
| Nutrient | TROPICAL PUNCH JUICE DRINK | BEET & CARROT JUICE | Winner |
|---|---|---|---|
| Calories | 14 cal | 33 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 3.9 g | 7.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL PUNCH JUICE DRINK | BEET & CARROT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 0 MG | 46 MG |