TROPICAL PUNCH JUICE BLEND vs FRESH SQUEEZED ORANGE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
TROPICAL PUNCH JUICE BLEND: 2
vs
FRESH SQUEEZED ORANGE JUICE: 2
(3 ties)
Overview
| Nutrient | TROPICAL PUNCH JUICE BLEND | FRESH SQUEEZED ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 1,250 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 10.4 g | 337.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL PUNCH JUICE BLEND | FRESH SQUEEZED ORANGE JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 6 MG | 100 MG |