TROPICAL PUNCH HYDRATION + STICKS vs MARSHMALLOW MADNESS HOT COCOA MIX WITH COLORED MINI-MARSHMALLOWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 21 nutrient categories
TROPICAL PUNCH HYDRATION + STICKS: 9
vs
MARSHMALLOW MADNESS HOT COCOA MIX WITH COLORED MINI-MARSHMALLOWS: 9
(3 ties)
Overview
| Nutrient | TROPICAL PUNCH HYDRATION + STICKS | MARSHMALLOW MADNESS HOT COCOA MIX WITH COLORED MINI-MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 252 cal | 382 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 60.5 g | 82.4 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 10.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH HYDRATION + STICKS | MARSHMALLOW MADNESS HOT COCOA MIX WITH COLORED MINI-MARSHMALLOWS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.9 MG | |
| Pantothenic acid | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 48.4 UG | 1.8 UG | |
| Vitamin B-6 | 34.3 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 908.2 MG | 17.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL PUNCH HYDRATION + STICKS | MARSHMALLOW MADNESS HOT COCOA MIX WITH COLORED MINI-MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 882 MG | |
| Iron, Fe | 0 MG | 7.9 MG | |
| Magnesium, Mg | 1,251 MG | 118 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 7,064 MG | 0 MG | |
| Sodium, Na | 404 MG | 471 MG | |
| Zinc, Zn | 0 MG | 4.4 MG |