TROPICAL PUNCH HYDRATION MULTIPLIER ELECTROLYTE DRINK MIX vs PREMIUM GROUND CHIA
Nutrition comparison per 100 g serving
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PREMIUM GROUND CHIA wins in 12 out of 22 nutrient categories
TROPICAL PUNCH HYDRATION MULTIPLIER ELECTROLYTE DRINK MIX: 9
vs
PREMIUM GROUND CHIA: 12
(1 ties)
Overview
| Nutrient | TROPICAL PUNCH HYDRATION MULTIPLIER ELECTROLYTE DRINK MIX | PREMIUM GROUND CHIA | Winner |
|---|---|---|---|
| Calories | 281 cal | 467 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 75 g | 40 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH HYDRATION MULTIPLIER ELECTROLYTE DRINK MIX | PREMIUM GROUND CHIA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 142.5 MG | 8 MG | |
| Pantothenic acid | 71.3 MG | 0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 42.6 UG | 0 UG | |
| Vitamin B-6 | 14.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 456.2 MG | 8 MG |
Minerals
| Mineral | TROPICAL PUNCH HYDRATION MULTIPLIER ELECTROLYTE DRINK MIX | PREMIUM GROUND CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Copper, Cu | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Magnesium, Mg | 0 MG | 400 MG | |
| Phosphorus, P | 0 MG | 667 MG | |
| Potassium, K | 2,312 MG | 667 MG | |
| Sodium, Na | 3,125 MG | 0 MG | |
| Zinc, Zn | 0 MG | 4 MG |