TROPICAL PUNCH FRUIT ROLLS vs WHITE PEANUT BUTTER HEARTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TROPICAL PUNCH FRUIT ROLLS: 4
vs
WHITE PEANUT BUTTER HEARTS: 4
(3 ties)
Overview
| Nutrient | TROPICAL PUNCH FRUIT ROLLS | WHITE PEANUT BUTTER HEARTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 571 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 81.0 g | 57.1 g | |
| Fat | 4.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH FRUIT ROLLS | WHITE PEANUT BUTTER HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 285.7 MG | 0 MG |
Minerals
| Mineral | TROPICAL PUNCH FRUIT ROLLS | WHITE PEANUT BUTTER HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 190 MG | 125 MG |