TROPICAL PUNCH FRUIT JUICE vs GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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TROPICAL PUNCH FRUIT JUICE wins in 3 out of 11 nutrient categories
TROPICAL PUNCH FRUIT JUICE: 3
vs
GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE: 2
(6 ties)
Overview
| Nutrient | TROPICAL PUNCH FRUIT JUICE | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH FRUIT JUICE | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | TROPICAL PUNCH FRUIT JUICE | GRAPE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1 MG | 92 MG | |
| Sodium, Na | 6 MG | 8 MG |