TROPICAL PUNCH FLAVORED WATER BEVERAGE FROM CONCENTRATE vs TONIC WATER
Nutrition comparison per 100 g serving
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TROPICAL PUNCH FLAVORED WATER BEVERAGE FROM CONCENTRATE wins in 5 out of 11 nutrient categories
TROPICAL PUNCH FLAVORED WATER BEVERAGE FROM CONCENTRATE: 5
vs
TONIC WATER: 1
(5 ties)
Overview
| Nutrient | TROPICAL PUNCH FLAVORED WATER BEVERAGE FROM CONCENTRATE | TONIC WATER | Winner |
|---|---|---|---|
| Calories | 10 cal | 36 cal | |
| Protein | 0 g | 0.2 g | |
| Carbs | 2.5 g | 8.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH FLAVORED WATER BEVERAGE FROM CONCENTRATE | TONIC WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 0 MG |
Minerals
| Mineral | TROPICAL PUNCH FLAVORED WATER BEVERAGE FROM CONCENTRATE | TONIC WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 25 MG | 0 MG | |
| Sodium, Na | 2 MG | 0 MG |