TROPICAL PUNCH FLAVORED SPARKLING DRINK vs 100% JUICE BLEND
Nutrition comparison per 100 g serving
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100% JUICE BLEND wins in 5 out of 12 nutrient categories
TROPICAL PUNCH FLAVORED SPARKLING DRINK: 3
vs
100% JUICE BLEND: 5
(4 ties)
Overview
| Nutrient | TROPICAL PUNCH FLAVORED SPARKLING DRINK | 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 20 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.4 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL PUNCH FLAVORED SPARKLING DRINK | 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 9 MG | 6 MG |