TROPICAL PUNCH FLAVOR DRINK MIX vs PINA COLADA
Nutrition comparison per 100 g serving
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PINA COLADA wins in 3 out of 9 nutrient categories
TROPICAL PUNCH FLAVOR DRINK MIX: 2
vs
PINA COLADA: 3
(4 ties)
Overview
| Nutrient | TROPICAL PUNCH FLAVOR DRINK MIX | PINA COLADA | Winner |
|---|---|---|---|
| Calories | 379 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH FLAVOR DRINK MIX | PINA COLADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31 MG | 0 MG |
Minerals
| Mineral | TROPICAL PUNCH FLAVOR DRINK MIX | PINA COLADA | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,250 MG |