TROPICAL PUNCH DRINK vs SOURSOP
Nutrition comparison per 100 g serving
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SOURSOP wins in 4 out of 10 nutrient categories
TROPICAL PUNCH DRINK: 2
vs
SOURSOP: 4
(4 ties)
Overview
| Nutrient | TROPICAL PUNCH DRINK | SOURSOP | Winner |
|---|---|---|---|
| Calories | 42 cal | 52 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH DRINK | SOURSOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 24 MG |
Minerals
| Mineral | TROPICAL PUNCH DRINK | SOURSOP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |