TROPICAL PUNCH DRINK vs APPLE JUICE
Nutrition comparison per 100 g serving
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TROPICAL PUNCH DRINK wins in 4 out of 10 nutrient categories
TROPICAL PUNCH DRINK: 4
vs
APPLE JUICE: 2
(4 ties)
Overview
| Nutrient | TROPICAL PUNCH DRINK | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 42 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH DRINK | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | TROPICAL PUNCH DRINK | APPLE JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 8 MG | 6 MG |