TROPICAL PUNCH DRINK MIX vs HOT CHOCOLATE MIX
Nutrition comparison per 100 g serving
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HOT CHOCOLATE MIX wins in 5 out of 10 nutrient categories
TROPICAL PUNCH DRINK MIX: 4
vs
HOT CHOCOLATE MIX: 5
(1 ties)
Overview
| Nutrient | TROPICAL PUNCH DRINK MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 400 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 96.2 g | 82.9 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH DRINK MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.8 MG | 0 MG |
Minerals
| Mineral | TROPICAL PUNCH DRINK MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 114 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 0 MG | 457 MG |