TROPICAL PUNCH vs ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE
Nutrition comparison per 100 g serving
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ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE wins in 4 out of 11 nutrient categories
TROPICAL PUNCH: 3
vs
ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE: 4
(4 ties)
Overview
| Nutrient | TROPICAL PUNCH | ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 38 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 10 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH | ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 25 MG |
Minerals
| Mineral | TROPICAL PUNCH | ORANGE PINEAPPLE FLAVORED BLEND OF PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |