TROPICAL PUNCH vs RAW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
TROPICAL PUNCH: 2
vs
RAW: 2
(4 ties)
Overview
| Nutrient | TROPICAL PUNCH | RAW | Winner |
|---|---|---|---|
| Calories | 36 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.2 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PUNCH | RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | TROPICAL PUNCH | RAW | Winner |
|---|---|---|---|
| Sodium, Na | 38 MG | 3 MG |