TROPICAL PLAYFUL PINEAPPLE vs CARMARSH
Nutrition comparison per 100 g serving
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CARMARSH wins in 5 out of 12 nutrient categories
TROPICAL PLAYFUL PINEAPPLE: 4
vs
CARMARSH: 5
(3 ties)
Overview
| Nutrient | TROPICAL PLAYFUL PINEAPPLE | CARMARSH | Winner |
|---|---|---|---|
| Calories | 303 cal | 400 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 75.8 g | 62.5 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PLAYFUL PINEAPPLE | CARMARSH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 510.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL PLAYFUL PINEAPPLE | CARMARSH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 101 MG | 50 MG |