TROPICAL PEANUTS vs CANDIED CHOCOLATE CHERRIES
Nutrition comparison per 100 g serving
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TROPICAL PEANUTS wins in 7 out of 11 nutrient categories
TROPICAL PEANUTS: 7
vs
CANDIED CHOCOLATE CHERRIES: 2
(2 ties)
Overview
| Nutrient | TROPICAL PEANUTS | CANDIED CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PEANUTS | CANDIED CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL PEANUTS | CANDIED CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 197 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 571 MG | 213 MG | |
| Sodium, Na | 125 MG | 50 MG |