TROPICAL PEANUTS vs THE SMART GOURMET SNACK CO.
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TROPICAL PEANUTS: 4
vs
THE SMART GOURMET SNACK CO.: 4
(3 ties)
Overview
| Nutrient | TROPICAL PEANUTS | THE SMART GOURMET SNACK CO. | Winner |
|---|---|---|---|
| Calories | 429 cal | 389 cal | |
| Protein | 10.7 g | 10.6 g | |
| Carbs | 53.6 g | 67.1 g | |
| Fat | 25 g | 10.6 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PEANUTS | THE SMART GOURMET SNACK CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL PEANUTS | THE SMART GOURMET SNACK CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.1 MG | 4.5 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 125 MG | 530 MG |