TROPICAL PEANUTS vs SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER
Nutrition comparison per 100 g serving
Ad 468x60
SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER wins in 6 out of 10 nutrient categories
TROPICAL PEANUTS: 3
vs
SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER: 6
(1 ties)
Overview
| Nutrient | TROPICAL PEANUTS | SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER | Winner |
|---|---|---|---|
| Calories | 533 cal | 2,000 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 53.3 g | 300 g | |
| Fat | 30 g | 100 g | |
| Fiber | 6.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL PEANUTS | SWEETENED CRANBERRIES & HONEY ROASTED ALMONDS DRIED SALAD TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 125 MG | |
| Iron, Fe | 3.3 MG | 15 MG | |
| Potassium, K | 437 MG | 875 MG | |
| Sodium, Na | 233 MG | 1,312 MG |