TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE vs RED GRAPEFRUIT IN 100% JUICE
Nutrition comparison per 100 g serving
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RED GRAPEFRUIT IN 100% JUICE wins in 6 out of 11 nutrient categories
TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE: 1
vs
RED GRAPEFRUIT IN 100% JUICE: 6
(4 ties)
Overview
| Nutrient | TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE | RED GRAPEFRUIT IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 66 cal | 48 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 16.4 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE | RED GRAPEFRUIT IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 72.6 MG |
Minerals
| Mineral | TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE | RED GRAPEFRUIT IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 121 MG | 110 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |