TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE vs CHUNK PINEAPPLE IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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CHUNK PINEAPPLE IN PINEAPPLE JUICE wins in 4 out of 11 nutrient categories
TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE: 2
vs
CHUNK PINEAPPLE IN PINEAPPLE JUICE: 4
(5 ties)
Overview
| Nutrient | TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE | CHUNK PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 66 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.4 g | 14.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE | CHUNK PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.2 MG | 3.2 MG |
Minerals
| Mineral | TROPICAL PARADISE MIX IN LIGHT SYRUP & PASSION FRUIT JUICE | CHUNK PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |