TROPICAL PARADISE vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
TROPICAL PARADISE: 3
vs
HONEY ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | TROPICAL PARADISE | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 367 cal | 543 cal | |
| Protein | 3.3 g | 20 g | |
| Carbs | 70 g | 28.6 g | |
| Fat | 8.3 g | 42.9 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PARADISE | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL PARADISE | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 583 MG | |
| Sodium, Na | 17 MG | 257 MG |