TROPICAL PAPAYA vs CHERRY BERRY MIX
Nutrition comparison per 100 g serving
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CHERRY BERRY MIX wins in 6 out of 11 nutrient categories
TROPICAL PAPAYA: 4
vs
CHERRY BERRY MIX: 6
(1 ties)
Overview
| Nutrient | TROPICAL PAPAYA | CHERRY BERRY MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 20 g | 32.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PAPAYA | CHERRY BERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TROPICAL PAPAYA | CHERRY BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 50 MG | 179 MG |