TROPICAL ORGANIC DRIED BANANA vs ORGANIC APPLE SAUCE
Nutrition comparison per 100 g serving
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TROPICAL ORGANIC DRIED BANANA wins in 7 out of 12 nutrient categories
TROPICAL ORGANIC DRIED BANANA: 7
vs
ORGANIC APPLE SAUCE: 3
(2 ties)
Overview
| Nutrient | TROPICAL ORGANIC DRIED BANANA | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 314 cal | 50 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 71.4 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL ORGANIC DRIED BANANA | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | TROPICAL ORGANIC DRIED BANANA | ORGANIC APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 768 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |