TROPICAL ORANGE JUICE vs SMOOTH ORANGE FLAVORED CITRUS PUNCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TROPICAL ORANGE JUICE: 2
vs
SMOOTH ORANGE FLAVORED CITRUS PUNCH: 2
(6 ties)
Overview
| Nutrient | TROPICAL ORANGE JUICE | SMOOTH ORANGE FLAVORED CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL ORANGE JUICE | SMOOTH ORANGE FLAVORED CITRUS PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | TROPICAL ORANGE JUICE | SMOOTH ORANGE FLAVORED CITRUS PUNCH | Winner |
|---|---|---|---|
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 8 MG | 71 MG |