TROPICAL MIXED FRUIT IN 100% JUICE vs MANDARIN ORANGES
Nutrition comparison per 100 g serving
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TROPICAL MIXED FRUIT IN 100% JUICE wins in 6 out of 10 nutrient categories
TROPICAL MIXED FRUIT IN 100% JUICE: 6
vs
MANDARIN ORANGES: 2
(2 ties)
Overview
| Nutrient | TROPICAL MIXED FRUIT IN 100% JUICE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calories | 53 cal | 61 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.3 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL MIXED FRUIT IN 100% JUICE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 9.1 MG |
Minerals
| Mineral | TROPICAL MIXED FRUIT IN 100% JUICE | MANDARIN ORANGES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 4 MG | 8 MG |