TROPICAL MIX KIWI vs CHERRY
Nutrition comparison per 100 g serving
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CHERRY wins in 6 out of 10 nutrient categories
TROPICAL MIX KIWI: 3
vs
CHERRY: 6
(1 ties)
Overview
| Nutrient | TROPICAL MIX KIWI | CHERRY | Winner |
|---|---|---|---|
| Calories | 419 cal | 1,000 cal | |
| Protein | 0 g | 44.4 g | |
| Carbs | 83.9 g | 133.3 g | |
| Fat | 9.7 g | 66.7 g | |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL MIX KIWI | CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 11.1 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 0 MG | 1,056 MG |