TROPICAL MANGOES vs ANTIOXIDANT BLEND SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL MANGOES wins in 4 out of 12 nutrient categories
TROPICAL MANGOES: 4
vs
ANTIOXIDANT BLEND SLICED STRAWBERRIES: 3
(5 ties)
Overview
| Nutrient | TROPICAL MANGOES | ANTIOXIDANT BLEND SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 57 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.1 g | 12.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL MANGOES | ANTIOXIDANT BLEND SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.1 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL MANGOES | ANTIOXIDANT BLEND SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 143 MG | 157 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |