TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS vs VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT wins in 6 out of 10 nutrient categories
TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS: 2
vs
VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS | VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 53 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 10.6 g | 5.3 g | |
| Fat | 0.7 g | 0.9 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS | VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 188 MG | |
| Sodium, Na | 41 MG | 59 MG |