TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS vs YOGURT PARFAIT SNACK TRAY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS: 5
vs
YOGURT PARFAIT SNACK TRAY: 5
(1 ties)
Overview
| Nutrient | TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS | YOGURT PARFAIT SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 58 cal | 123 cal | |
| Protein | 2.5 g | 2.6 g | |
| Carbs | 10.4 g | 22.3 g | |
| Fat | 0.8 g | 2.6 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS | YOGURT PARFAIT SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.8 MG |
Minerals
| Mineral | TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS | YOGURT PARFAIT SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 112 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 42 MG | 19 MG |