TROPICAL MANGO YOGURT SMOOTHIE vs STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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TROPICAL MANGO YOGURT SMOOTHIE wins in 7 out of 11 nutrient categories
TROPICAL MANGO YOGURT SMOOTHIE: 7
vs
STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT: 2
(2 ties)
Overview
| Nutrient | TROPICAL MANGO YOGURT SMOOTHIE | STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 99 cal | |
| Protein | 2.5 g | 9.9 g | |
| Carbs | 11.3 g | 8.5 g | |
| Fat | 2.1 g | 3.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL MANGO YOGURT SMOOTHIE | STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | TROPICAL MANGO YOGURT SMOOTHIE | STRAWBERRY ICELANDIC STYLE SKYR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 63 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 7 MG | |
| Sodium, Na | 42 MG | 14 MG |