TROPICAL MANGO WITH CHICKEN SALAD BOWL vs RELISH SANDWICH SPREAD
Nutrition comparison per 100 g serving
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TROPICAL MANGO WITH CHICKEN SALAD BOWL wins in 8 out of 10 nutrient categories
TROPICAL MANGO WITH CHICKEN SALAD BOWL: 8
vs
RELISH SANDWICH SPREAD: 1
(1 ties)
Overview
| Nutrient | TROPICAL MANGO WITH CHICKEN SALAD BOWL | RELISH SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calories | 155 cal | 233 cal | |
| Protein | 5.2 g | 0 g | |
| Carbs | 15.5 g | 20 g | |
| Fat | 7.8 g | 20 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL MANGO WITH CHICKEN SALAD BOWL | RELISH SANDWICH SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 345 MG | 1,267 MG |