TROPICAL MANGO SALAD WITH MANGO VINAIGRETTE vs HOT PEPPERS PATE
Nutrition comparison per 100 g serving
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TROPICAL MANGO SALAD WITH MANGO VINAIGRETTE wins in 8 out of 11 nutrient categories
TROPICAL MANGO SALAD WITH MANGO VINAIGRETTE: 8
vs
HOT PEPPERS PATE: 2
(1 ties)
Overview
| Nutrient | TROPICAL MANGO SALAD WITH MANGO VINAIGRETTE | HOT PEPPERS PATE | Winner |
|---|---|---|---|
| Calories | 155 cal | 250 cal | |
| Protein | 5.2 g | 0 g | |
| Carbs | 15.5 g | 10 g | |
| Fat | 7.8 g | 20 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL MANGO SALAD WITH MANGO VINAIGRETTE | HOT PEPPERS PATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 20 MG |
Minerals
| Mineral | TROPICAL MANGO SALAD WITH MANGO VINAIGRETTE | HOT PEPPERS PATE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 345 MG | 230 MG |