TROPICAL MANGO ORGANIC CHIA PROTEIN SMOOTHIE vs COLD BREW COFFEE
Nutrition comparison per 100 g serving
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TROPICAL MANGO ORGANIC CHIA PROTEIN SMOOTHIE wins in 5 out of 11 nutrient categories
TROPICAL MANGO ORGANIC CHIA PROTEIN SMOOTHIE: 5
vs
COLD BREW COFFEE: 4
(2 ties)
Overview
| Nutrient | TROPICAL MANGO ORGANIC CHIA PROTEIN SMOOTHIE | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calories | 53 cal | 36 cal | |
| Protein | 3.6 g | 1.1 g | |
| Carbs | 4.2 g | 3.2 g | |
| Fat | 2.5 g | 2.1 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL MANGO ORGANIC CHIA PROTEIN SMOOTHIE | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL MANGO ORGANIC CHIA PROTEIN SMOOTHIE | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 4 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 64 MG | 36 MG |