TROPICAL MANGO GREEK YOGURT SMOOTHIE vs PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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TROPICAL MANGO GREEK YOGURT SMOOTHIE wins in 9 out of 14 nutrient categories

TROPICAL MANGO GREEK YOGURT SMOOTHIE: 9 vs PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT: 2 (3 ties)

Overview

Nutrient	TROPICAL MANGO GREEK YOGURT SMOOTHIE	PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT	Winner
Calories	81 cal	94 cal
Protein	6.1 g	11.8 g
Carbs	10.1 g	4.1 g
Fat	1.3 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL MANGO GREEK YOGURT SMOOTHIE	PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT
Riboflavin	0.1 MG	0 MG
Vitamin B-12	0.3 UG	0 UG
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	TROPICAL MANGO GREEK YOGURT SMOOTHIE	PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	177 MG	153 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	101 MG	0 MG
Potassium, K	162 MG	141 MG
Sodium, Na	56 MG	29 MG

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