TROPICAL MANGO CHUNKS vs FUJI APPLES SLICED FRUIT
Nutrition comparison per 100 g serving
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FUJI APPLES SLICED FRUIT wins in 5 out of 12 nutrient categories
TROPICAL MANGO CHUNKS: 4
vs
FUJI APPLES SLICED FRUIT: 5
(3 ties)
Overview
| Nutrient | TROPICAL MANGO CHUNKS | FUJI APPLES SLICED FRUIT | Winner |
|---|---|---|---|
| Calories | 60 cal | 43 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 14.9 g | 11.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL MANGO CHUNKS | FUJI APPLES SLICED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.5 MG | 98.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL MANGO CHUNKS | FUJI APPLES SLICED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 0 MG | 164 MG |