TROPICAL MANGO CHUNKS vs CHERRIES & BERRIES BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
CHERRIES & BERRIES BLUEBERRIES wins in 5 out of 12 nutrient categories
TROPICAL MANGO CHUNKS: 3
vs
CHERRIES & BERRIES BLUEBERRIES: 5
(4 ties)
Overview
| Nutrient | TROPICAL MANGO CHUNKS | CHERRIES & BERRIES BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 60 cal | 50 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 14.9 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL MANGO CHUNKS | CHERRIES & BERRIES BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48.5 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL MANGO CHUNKS | CHERRIES & BERRIES BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 209 MG | 136 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |