TROPICAL MANGO CHILI PEANUT vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL MANGO CHILI PEANUT wins in 5 out of 11 nutrient categories
TROPICAL MANGO CHILI PEANUT: 5
vs
DELUXE MIXED NUTS: 3
(3 ties)
Overview
| Nutrient | TROPICAL MANGO CHILI PEANUT | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 600 cal | |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 46.7 g | 33.3 g | |
| Fat | 30 g | 50 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL MANGO CHILI PEANUT | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL MANGO CHILI PEANUT | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 933 MG | 300 MG |