TROPICAL ISLAND PUNCH NECTARS 35% FRUIT JUICE vs PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE JUICE wins in 6 out of 11 nutrient categories
TROPICAL ISLAND PUNCH NECTARS 35% FRUIT JUICE: 0
vs
PINEAPPLE JUICE: 6
(5 ties)
Overview
| Nutrient | TROPICAL ISLAND PUNCH NECTARS 35% FRUIT JUICE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 58 cal | Tie |
| Protein | 0.1 g | 0.4 g | |
| Carbs | 15 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL ISLAND PUNCH NECTARS 35% FRUIT JUICE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 27.9 MG |
Minerals
| Mineral | TROPICAL ISLAND PUNCH NECTARS 35% FRUIT JUICE | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |