TROPICAL HYDRATE BEVERAGE vs YERBA MATE
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL HYDRATE BEVERAGE wins in 5 out of 14 nutrient categories
TROPICAL HYDRATE BEVERAGE: 5
vs
YERBA MATE: 3
(6 ties)
Overview
| Nutrient | TROPICAL HYDRATE BEVERAGE | YERBA MATE | Winner |
|---|---|---|---|
| Calories | 26 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL HYDRATE BEVERAGE | YERBA MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.2 MG | 25.3 MG |
Minerals
| Mineral | TROPICAL HYDRATE BEVERAGE | YERBA MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 38 MG | 0 MG | |
| Phosphorus, P | 3 MG | 0 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 6 MG | 4 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |