TROPICAL HYDRATE BEVERAGE vs SYMMETRY SEED MILK DRINK
Nutrition comparison per 100 g serving
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SYMMETRY SEED MILK DRINK wins in 11 out of 18 nutrient categories
TROPICAL HYDRATE BEVERAGE: 4
vs
SYMMETRY SEED MILK DRINK: 11
(3 ties)
Overview
| Nutrient | TROPICAL HYDRATE BEVERAGE | SYMMETRY SEED MILK DRINK | Winner |
|---|---|---|---|
| Calories | 26 cal | 51 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6 g | 5.4 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL HYDRATE BEVERAGE | SYMMETRY SEED MILK DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 23.2 MG | 3.4 MG |
Minerals
| Mineral | TROPICAL HYDRATE BEVERAGE | SYMMETRY SEED MILK DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 38 MG | 56 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 3 MG | 127 MG | |
| Potassium, K | 231 MG | 96 MG | |
| Sodium, Na | 6 MG | 8 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |