TROPICAL HIBISCUS WATERMELON vs SUNBERRY FARMS
Nutrition comparison per 100 g serving
Ad 468x60
SUNBERRY FARMS wins in 5 out of 11 nutrient categories
TROPICAL HIBISCUS WATERMELON: 3
vs
SUNBERRY FARMS: 5
(3 ties)
Overview
| Nutrient | TROPICAL HIBISCUS WATERMELON | SUNBERRY FARMS | Winner |
|---|---|---|---|
| Calories | 22 cal | 56 cal | |
| Protein | 0.3 g | 0.3 g | |
| Carbs | 4.9 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL HIBISCUS WATERMELON | SUNBERRY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 25.4 MG |
Minerals
| Mineral | TROPICAL HIBISCUS WATERMELON | SUNBERRY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 56 MG | 107 MG | |
| Sodium, Na | 2 MG | 7 MG |