TROPICAL HIBISCUS WATERMELON vs SUAVVA
Nutrition comparison per 100 g serving
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SUAVVA wins in 8 out of 14 nutrient categories
TROPICAL HIBISCUS WATERMELON: 4
vs
SUAVVA: 8
(2 ties)
Overview
| Nutrient | TROPICAL HIBISCUS WATERMELON | SUAVVA | Winner |
|---|---|---|---|
| Calories | 22 cal | 1,048 cal | |
| Protein | 0.3 g | 9.5 g | |
| Carbs | 4.9 g | 257.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL HIBISCUS WATERMELON | SUAVVA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 21.0 MG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 257.1 MG |
Minerals
| Mineral | TROPICAL HIBISCUS WATERMELON | SUAVVA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 190 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 305 MG | |
| Potassium, K | 56 MG | 2,286 MG | |
| Sodium, Na | 2 MG | 0 MG |