TROPICAL HEAT TRAIL MIX vs SMOKE FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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SMOKE FLAVORED ALMONDS wins in 6 out of 10 nutrient categories
TROPICAL HEAT TRAIL MIX: 3
vs
SMOKE FLAVORED ALMONDS: 6
(1 ties)
Overview
| Nutrient | TROPICAL HEAT TRAIL MIX | SMOKE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 483 cal | 600 cal | |
| Protein | 10.3 g | 20 g | |
| Carbs | 48.3 g | 17.1 g | |
| Fat | 27.6 g | 54.3 g | |
| Fiber | 6.9 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL HEAT TRAIL MIX | SMOKE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 286 MG | |
| Iron, Fe | 3.7 MG | 3.4 MG | |
| Potassium, K | 241 MG | 686 MG | |
| Sodium, Na | 155 MG | 486 MG |