TROPICAL GREENS JUICE vs PAPAYA NECTAR
Nutrition comparison per 100 g serving
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TROPICAL GREENS JUICE wins in 6 out of 10 nutrient categories
TROPICAL GREENS JUICE: 6
vs
PAPAYA NECTAR: 2
(2 ties)
Overview
| Nutrient | TROPICAL GREENS JUICE | PAPAYA NECTAR | Winner |
|---|---|---|---|
| Calories | 34 cal | 63 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 7.6 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL GREENS JUICE | PAPAYA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 21.1 MG |
Minerals
| Mineral | TROPICAL GREENS JUICE | PAPAYA NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Sodium, Na | 8 MG | 7 MG |