TROPICAL GREEN FRUIT AND VEGETABLE JUICE vs 100% ORANGE JUICE

Nutrition comparison per 100 g serving

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100% ORANGE JUICE wins in 12 out of 17 nutrient categories

TROPICAL GREEN FRUIT AND VEGETABLE JUICE: 1 vs 100% ORANGE JUICE: 12 (4 ties)

Overview

Nutrient	TROPICAL GREEN FRUIT AND VEGETABLE JUICE	100% ORANGE JUICE	Winner
Calories	51 cal	46 cal
Protein	0.6 g	0.8 g
Carbs	11.6 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL GREEN FRUIT AND VEGETABLE JUICE	100% ORANGE JUICE	Winner
Folate, total	0 UG	16,667 UG
Niacin	0 MG	0.3 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0.1 MG
Vitamin C, total ascorbic acid	25.4 MG	30 MG

Mineral	TROPICAL GREEN FRUIT AND VEGETABLE JUICE	100% ORANGE JUICE
Calcium, Ca	0 MG	190 MG
Iron, Fe	0 MG	0.1 MG
Magnesium, Mg	7 MG	10 MG
Potassium, K	141 MG	188 MG
Sodium, Na	24 MG	0 MG

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